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Soldiers and PTSD:
Soldiers and PTSD: Post-Traumatic Stress Disorder (PTSD) is a significant mental health issue that affects many soldiers and veterans due...
shahhian
6 days ago2 min read
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Healing through Fitness
“CONSULT A MEDICAL DOCTOR” Absolutely — healing through fitness is real and well-documented, both physically and psychologically. Here’s...
shahhian
6 days ago2 min read
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Can Exercise protect the Brain:
Can Exercise protect the Brain: It's important to consult with your medical doctor before starting an exercise routine. Yes, exercise can...
shahhian
May 122 min read
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Tattoos and Mental Health:
Tattoos and Mental Health: Tattoos and mental health have a complex and evolving relationship. Here’s an overview of the key connections:...
shahhian
May 121 min read
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Filtering Reality, what and why:
Filtering Reality, what and why: “Filtering reality” usually means that our minds don’t perceive or process all information available...
shahhian
May 121 min read
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Human Performance Psychology, (HPP):
Human Performance Psychology, (HPP): Human performance psychology is the field that studies how psychological factors (like motivation,...
shahhian
May 121 min read
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Lobotomy, what and why:
Lobotomy, what and why: “CONSULT A MEDICAL DOCTOR” A lobotomy is a type of brain surgery that was once used to treat certain mental...
shahhian
May 121 min read
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Psychology of Addiction:
Psychology of Addiction: Addiction is a complex psychological and physiological condition that involves compulsive engagement in...
shahhian
May 123 min read
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Splitting in Mental Health:
Splitting in Mental Health: In mental health, splitting is a psychological defense mechanism where a person is unable to hold opposing...
shahhian
May 121 min read
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Suppressing Grief or Anxiety only extends Suffering, why:
Suppressing Grief or Anxiety only extends Suffering, why: Suppressing grief or anxiety only extends suffering because when these emotions...
shahhian
May 122 min read
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Overcoming Anxiety, Grief, Loss and Stress, how:
Overcoming Anxiety, Grief, Loss and Stress, how: Overcoming anxiety, grief, loss, and stress is a deeply personal journey, but there are...
shahhian
May 123 min read
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Love Bombing, what is it
Love bombing is a psychological manipulation tactic where someone overwhelms another person with excessive affection, attention, praise,...
shahhian
May 121 min read
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Narcissistic Abuse:
Narcissistic Abuse: Narcissistic abuse refers to the psychological, emotional, and sometimes physical harm inflicted by someone with...
shahhian
May 121 min read
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If your experiencing Narcissistic Abuse, how can you survive it:
Surviving narcissistic abuse can be incredibly difficult, but it is possible — and many people not only survive, but grow stronger and...
shahhian
May 123 min read
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Understanding the Patterns of Failure:
Understanding the patterns of failure: Understanding the patterns of failure means identifying recurring causes, conditions, or behaviors...
shahhian
May 122 min read
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Understanding Self-Discovery:
Understanding self-discovery: Self-discovery is the process of gaining insight into your own character, values, beliefs, motivations, and...
shahhian
May 121 min read
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Understanding Elderly Persons Mental Health Disorders:
Understanding Elderly Persons Mental Health Disorders: Understanding mental health disorders in elderly persons is crucial for providing...
shahhian
May 122 min read
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Neurodivergent Individuals, who are they:
Neurodivergent Individuals, who are they: “It is important to seek advice from a Psychiatrist” Neurodivergent individuals are people...
shahhian
May 11 min read
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Bipolar 1 & Bipolar 2, what is the difference:
Bipolar 1 & Bipolar 2, what is the difference: ASK YOUR PSYCHIATRIST/MEDICAL DOCTOR The main difference between Bipolar I and Bipolar II...
shahhian
Apr 302 min read
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Dark Thoughts, how to cope:
Dark Thoughts, how to cope: Struggling with dark thoughts can feel isolating and overwhelming, but you don’t have to face them alone ....
shahhian
Apr 301 min read
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