WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION

SHERVAN K SHAHHIAN

Welcome to LIBERTY PSYCHOLOGICAL ASSOCIATION, a unique blog here for you to explore. PSYCHOLOGICAL DISORDERS.

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Exposure therapy, what is it:

Exposure therapy is a type of cognitive-behavioral therapy (CBT) that involves exposing an individual to their feared object, situation, or stimulus in a controlled and safe environment. The goal of exposure therapy is to help the person overcome their anxiety or fear by gradually increasing their tolerance to the fear-provoking stimulus. During exposure therapy, the therapist will work with the person to create a hierarchy of feared situations, from least to most anxiety-pro

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19 hours ago1 min read

Online Counseling, an explanation:

Online counseling, also known as e-counseling or teletherapy, is a type of mental health counseling that is provided through the internet using various forms of digital communication such as video conferencing, instant messaging, or email. The therapist and client interact in real time or asynchronously, depending on the mode of communication used, to address emotional, psychological, and behavioral issues. Online counseling has become increasingly popular in recent years due

shahhian

19 hours ago1 min read

Rapid Resolution Therapy, what is it:

Rapid Resolution Therapy (RRT) is a therapeutic approach that aims to address emotional and psychological issues quickly and effectively. It was developed by Dr. Jon Connelly, a licensed mental health counselor, and it combines elements of various therapeutic modalities, including hypnosis, cognitive-behavioral therapy, and neurolinguistic programming. Rapid Resolution Therapy focuses on resolving emotional distress by targeting the root cause of the issue and facilitating ra

shahhian

19 hours ago2 min read

Rational Emotive Behavior Therapy (REBT), what is it:

Rational Emotive Behavior Therapy (REBT) is a psychotherapeutic approach developed by psychologist Albert Ellis in the 1950s. It focuses on helping individuals identify and change irrational beliefs and thoughts that contribute to emotional distress and unhealthy behaviors. REBT is based on the premise that our thoughts and beliefs significantly influence our emotions and behaviors. The main goal of REBT is to help individuals develop rational thinking patterns, challenge irr

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19 hours ago2 min read

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WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION

Exposure therapy, what is it:

Online Counseling, an explanation:

Rapid Resolution Therapy, what is it:

Rational Emotive Behavior Therapy (REBT), what is it:

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