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WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION
SHERVAN K SHAHHIAN
Welcome to LIBERTY PSYCHOLOGICAL ASSOCIATION, a unique blog here for you to explore. PSYCHOLOGICAL DISORDERS.
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Postpartum Mental Health refers to the emotional, psychological, and social well-being of a woman after childbirth:
"Get Help Immediately" If you think your friend may be in danger, stay with them if possible. Do not leave a suicidal person alone. Reach out to trusted friends, family members, or other supportive adults even if your friend asks you not to tell anyone. The situation is too serious to handle alone, and keeping them safe is the priority. If your friend is already seeing a mental health professional (such as a therapist, counselor, psychologist, social worker, or psychiatrist a
shahhian
13 hours ago3 min read
Hebbian Theory, could be a foundational idea:
Hebbian theory (maybe summarized as “cells that fire together, wire together”) it could be a foundational idea in neuroscience: consult with a Neurologist, and psychology about how learning happens in the mind. Core Idea When two neurons: (Consult with a Neurologist), are activated at the same time, the connection between them becomes stronger. Over time, this makes it easier for one neuron to activate the other. If neuron A repeatedly helps activate neuron B, the synapse be
shahhian
15 hours ago1 min read
Memory Associations are the mental links your mind forms,...
Memory associations are the mental links your mind forms between ideas, experiences, emotions, people, places, sounds, or sensations. One memory can trigger another because they are connected in your neural network. For example: Smelling a certain perfume may remind you of a childhood relative. Hearing a song may bring back memories of a relationship or a specific year of your life. A hospital setting may trigger anxiety because your brain associates it with past stress or lo
shahhian
2 days ago2 min read
Music may have powerful effects on the mind:
Music may have powerful effects on the mind because it engages emotion, memory, attention, movement, and even physiology all at once. Research in psychology, neuroscience: consult with a neurologist, and music therapy shows that music can influence mood, cognition, stress levels, and social connection in measurable ways. Here are some of the major ways music affects the mind: Emotional Regulation Music may help people: calm anxiety process grief elevate mood reduce emotional
shahhian
3 days ago2 min read
Mental Health Consulting is a broad professional service:
Mental Health Consulting could be a broad professional service where a trained expert helps individuals, organizations, schools, healthcare systems, or businesses understand and improve psychological well-being, emotional functioning, and mental health practices. Unlike psychotherapy, consulting is usually more focused on guidance, assessment, strategy, education, problem solving, and systems improvement rather than ongoing clinical treatment. Common forms include: Individual
shahhian
3 days ago1 min read
Tolerance for Uncertainty is your psychological capacity,...
Tolerance for uncertainty it maybe your psychological capacity to handle situations where the outcome is unknown, ambiguous, or unpredictable, without becoming overwhelmed, avoidant, or overly reactive. At its core, it’s about how your mind responds to “I don’t know what’s going to happen.” What it looks like in real life People with high tolerance for uncertainty tend to: Stay relatively calm when things aren’t clear Make decisions even without perfect information Adapt when
shahhian
3 days ago2 min read
Psychological Insight, explained:
Psychological insight it maybe the ability to understand the deeper causes, patterns, motives, emotions, and meanings behind thoughts, behaviors, and relationships, in yourself or others. It may go beyond simply noticing behavior. It asks: Why is this happening? What unconscious or emotional forces are involved? What patterns are repeating? What does this reveal about personality, trauma, needs, fears, or identity? Core Elements of Psychological Insight 1. Self-Awareness Reco
shahhian
3 days ago2 min read
Emotional intelligence (EI), explained:
Emotional intelligence (EI) maybe the ability to recognize, understand, manage, and respond effectively to emotions, both your own and other people’s. It involves more than “being emotional.” It’s about using emotional awareness in a balanced, thoughtful way. Some psychologists describe emotional intelligence as including five main abilities: Self-awareness Recognizing what you’re feeling and understanding why. Example: noticing that irritability is actually stress or disappo
shahhian
3 days ago2 min read
Dialectical Thinking is a way of understanding the world:
Dialectical thinking is a way of understanding the world through tension, contradiction, and change. Instead of seeing things as fixed or either, or, it looks at how opposing ideas interact and evolve into something new. Core idea At its simplest, dialectical thinking follows a pattern often described as: Thesis: an idea or position Antithesis: a conflicting or opposing idea Synthesis: a new understanding that resolves or integrates both Key features 1. Embracing contradict
shahhian
3 days ago1 min read
Cognitive Complexity, explained:
Cognitive complexity is a concept in software engineering that measures how difficult a piece of code is for a human to understand. It goes beyond traditional metrics like cyclomatic complexity by focusing specifically on readability and mental effort, not just the number of possible execution paths. What it actually measures Cognitive complexity looks at how much mental effort is required to follow code. It increases when code: Has nested structures (loops inside conditiona
shahhian
3 days ago1 min read
Integrative Thinking is a way of solving problems:
Integrative thinking is a way of solving problems by combining ideas from different perspectives, often ones that seem to conflict, to create a better, more complete solution. Instead of choosing between Option A or Option B, integrative thinking asks: How can we design Option C that captures the best of both? Core Idea At its heart, integrative thinking maybe about holding opposing ideas in tension and using that tension to generate something new, not just compromising, but
shahhian
3 days ago1 min read
Moral Relativism is an idea regarding moral judgments:
Moral Relativism is an idea regarding moral judgments: Moral relativism is the idea that moral judgments, what is right or wrong, are not universal truths but depend on cultural, societal, or individual perspectives. In other words, there’s no single objective moral standard that applies to everyone everywhere. Key idea Instead of saying “this action is always wrong,” moral relativism says: “this action is considered wrong in this context or culture.” Types of moral relativis
shahhian
4 days ago1 min read
Cultural relativism is a concept in Anthropology and Ethics:
Cultural relativism is a concept in Anthropology and Ethics that argues a person’s beliefs, values, and practices should be understood based on their own culture rather than judged by the standards of another culture. What it means Instead of assuming one culture’s way is “correct” or “normal,” cultural relativism encourages understanding behaviors in their cultural context. For example, customs around food, dress, or family roles may vary widely across societies, and cultura
shahhian
4 days ago1 min read
Epistemic relativism, explained:
Epistemic relativism maybe the view that knowledge, truth, or justification are not absolute, but instead depend on a framework, such as a culture, historical period, language, or conceptual scheme. Core idea What counts as true or justified belief can vary depending on the standards of a particular group or system of thought. There’s no single, universal standpoint from which all knowledge claims maybe judged. Simple example In one culture, traditional medicine might be cons
shahhian
4 days ago1 min read
Aesthetic relativism, explained:
Aesthetic relativism maybe the idea that judgments about beauty, art, and taste are not universally true or objectively fixed, they depend on the individual, culture, historical period, or social context. In simple terms: What one person or culture considers “beautiful” or “good art,” another may not. Examples: Some people see abstract art as profound, while others see it as meaningless. Beauty standards differ across cultures and eras. Musical tastes vary widely, one person
shahhian
4 days ago1 min read
Objectivism is a philosophical system:
Objectivism is a philosophical system. It’s best known for emphasizing reason, individualism, and a moral defense of capitalism. Here’s the core of it in plain terms: Main Ideas of Objectivism 1. Reality is objective (exists independent of us) Objectivism starts with the idea that reality exists whether or not we believe in it. Facts are facts, wishes or feelings don’t change them. 2. Reason is the only way to know truth Some argued that logic and evidence, not faith or emoti
shahhian
4 days ago1 min read
Absolutism is a political system:
Absolutism is a political system in which a single ruler, usually a dictators, holds complete, unchecked power over the government and the people. There are no effective legal or institutional limits on their authority. Key features Centralized power: All major decisions come from the ruler. No constitutional limits: The ruler is not bound by a constitution or representative body. Divine right (often claimed): Many absolutist leaders argued their authority came from the peopl
shahhian
4 days ago1 min read
Universalism is the idea that certain principles:
Universalism is the idea that certain principles, values, or truths apply to all people, everywhere, regardless of culture, religion, nationality, or time period. It shows up in different fields, and its meaning shifts a bit depending on context. In Philosophy & Ethics Universalism argues that moral rules are global and objective. For example: “Criminal violence is wrong” is considered true everywhere, not just in one culture. It contrasts with moral relativism, which says mo
shahhian
4 days ago1 min read
Moral Paralysis, explained:
Moral paralysis is a state where a person becomes psychologically “stuck” when trying to decide what is morally right or ethical to do. Instead of acting, they freeze, delay, overthink, avoid the decision, or feel unable to move forward because the moral stakes feel too complex, conflicting, or emotionally overwhelming. It can happen when: Multiple values conflict with each other Every option seems harmful in some way Fear of making the “wrong” choice becomes intense Social,
shahhian
4 days ago2 min read
Relativism is the idea that truth, morality, knowledge, or values are not absolute or universal:
Relativism is the idea that truth, morality, knowledge, or values are not absolute or universal, but depend on perspective, culture, historical context, language, or individual experience. In simple terms: What is considered “true,” “right,” or “normal” can vary depending on who is judging it and from what context. There maybe several major forms of relativism: Moral Relativism The belief that moral values differ across cultures or individuals, and there is no single universa
shahhian
6 days ago2 min read
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