top of page
WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION
SHERVAN K SHAHHIAN
Welcome to LIBERTY PSYCHOLOGICAL ASSOCIATION, a unique blog here for you to explore. PSYCHOLOGICAL DISORDERS.
Explore
Home: Welcome
Search
Major Depression, more formally called Major Depressive Disorder:
If symptoms become overwhelming or include thoughts of self-harm or suicide, immediate support from a mental health professional or crisis service is important. In the U.S. and Canada, the 988 Suicide & Crisis Lifeline is available 24/7. Major depression, more formally called Major Depressive Disorder, is a mental health condition involving a persistent low mood and/or loss of interest or pleasure that lasts at least two weeks and significantly affects daily functioning. It i
shahhian
1 day ago2 min read
Cognitive Bias are predictable mental shortcuts or distortions in thinking,...
Cognitive Bias are predictable mental shortcuts or distortions in thinking that affect how people perceive information, make decisions, and judge situations. They help the mind process information quickly, but they may also lead to errors in reasoning. Common Cognitive Biases Confirmation Bias Favoring information that supports existing beliefs while ignoring contradictory evidence. Anchoring Bias Relying too heavily on the first piece of information encountered (“the anchor”
shahhian
2 days ago1 min read
Thoughts are not facts because the mind constantly generates,...
Thoughts are not facts because the mind constantly generates interpretations, predictions, memories, assumptions, and mental commentary, many of which maybe incomplete, biased, emotionally driven, or simply inaccurate. A thought is an internal mental event. A fact is something objectively verifiable. For example: Thought: “Everyone thinks I’m incompetent.” Fact: You cannot directly know what everyone thinks unless there is clear evidence. Another example: Thought: “Something
shahhian
2 days ago1 min read
Mindfulness-Based Therapies are psychological approaches that,...
Mindfulness-based therapies are psychological approaches that use mindfulness practices to help people become more aware of their thoughts, emotions, bodily sensations, and behaviors without immediately reacting to them. Mindfulness may usually mean: Paying attention to the present moment intentionally and nonjudgmentally. These therapies combine mindfulness meditation with modern clinical psychology. Main Mindfulness-Based Therapies 1. Mindfulness-Based Stress Reduction (MBS
shahhian
2 days ago2 min read
Home: Blog2
Home: Subscribe
Home: Contact
bottom of page