top of page
WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION
SHERVAN K SHAHHIAN
Welcome to LIBERTY PSYCHOLOGICAL ASSOCIATION, a unique blog here for you to explore. PSYCHOLOGICAL DISORDERS.
Explore
Home: Welcome
Search
Perspective Control is the ability to deliberately shift,...
Perspective control is the ability to deliberately shift how you interpret, frame, and mentally position yourself in relation to a situation. It may not be about changing reality, it could be about changing the lens through which you experience it. What it actually means At a cognitive level, perspective control may sit inside Cognitive Psychology and overlaps with things like: Cognitive reframing: (changing meaning) Attentional control: (choosing what to focus on) Metacogni
shahhian
3 hours ago2 min read
“The Helping Professions” is a broad term for careers centered on improving people’s well-being:
“The Helping Professions” is a broad term for careers centered on improving people’s well-being, psychologically, physically, socially, or spiritually. The focus may not just on solving problems, but on supporting growth, healing, and functioning. Core idea At the heart of helping professions is a relationship where one person uses specialized knowledge and skills to assist another person in coping, developing, or recovering. Main categories 1. Mental health & psychological s
shahhian
1 day ago2 min read
Micro Habits are very small, repeatable actions,...
Micro habits are very small, repeatable actions that reduce overwhelm and may help stabilize mood, stress responses, and daily functioning. For people dealing with depression or trauma related symptoms, the goal could be usually not “instant motivation,” but restoring nervous system regulation: Consult with a Neurologist, predictability, and a sense of agency. Here are some possible evidence informed micro habits that may often used in trauma recovery, behavioral activation,
shahhian
1 day ago3 min read
A Moral Compass is your internal sense of right and wrong:
A moral compass is your internal sense of right and wrong, it may guide your decisions, behavior, and judgments about what you should do in a given situation. It may not be a single thing you’re born with fully formed. It could develop over time, shaped by: Upbringing: (family values, culture, religion) Experiences: (what you’ve seen work or fail in real life) Reflection: (thinking about consequences, fairness, empathy) Society: (laws, norms, expectations) How it actually wor
shahhian
2 days ago1 min read
Home: Blog2
Home: Subscribe
Home: Contact
bottom of page